Forest bathing - relaxing immersion in the secret of the forest.
Open your senses: see, hear, smell, feel. And draw energy with every glance, every breath. Slow down, rediscover the joy of living, and replenish your energy reserves.
A forest bath of about two hours is recommended. Start by arriving among the pine, ash and birch trees. Close your eyes, relax. Move slowly. Breathe carefully, smell, look, feel, listen. With peace and devotion. Touch the bark of the trees, take off your shoes and feel the ground. Let yourself be carried away by the murmur of the stream, the rustle of the leaves, the creak of the branches. Deep perception. Become one with nature.
Free aromatherapy, relaxation, strengthening of healthy resilience: available at any time, alone or in groups.
In May and June, accompanied forest bathing
as part of the GuestPass events
: Stefan Fauster will introduce, show, explain and reveal a few things about how everyone can discover this inexhaustible source of tranquil green energy for themselves at any time of year or day.
Registration in the Ahrntal/Valle Aurina Tourist Offices or online.