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Mountain spring in Ahrntal valley

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Spring in the mountains of the Ahrntal valley is an inviting place for mindful rambles through internal and external landscapes alike to gentle, lasting relaxation. By the lakeside, in the forest, on the mountain and in the valley. Togehter with health trainers and yoga coaches. 


In May and June the use of the Ahrntal cableways Speikboden and Klausberg is free of charge: energy-saving for people and nature – and dedicated to mindfulness. Gently gliding upwards, all senses receiving. At the heart of the Zillertal Alps at over 2000 metres above sea level, a balmy spring air can quickly turn to a stiff breeze, making the feeling of refreshment - and the experience - all the greater.


Spring in the mountains of the Ahrntal valley dedicated to mindfulness.

MindfulMountainDays – Mindfulness Hike with Meditation

On Tuesdays (06.06. - 27.06.2023): 09:15 - 13:00, meeting point valley station of the gondola ropeway Speikboden, Sand in Taufers/Campo

Early morning high altitude walk in search of ourselves. Soothing meditation as a bridge to a stable, solid connection with nature


MindfulMountainDays - We smell better than we think

Sunday, 11.06.2023, 14:00, meeting point: Lake stage lake Treyer, Speikboden, Sand in Taufers/Campo Tures 

With every breath that we take, aromas reach our noses, but for the most part we do not consciously notice them. How do scents influence us, why can they trigger memories and associations, how can we improve our sense of smell? These and other questions are discussed by the scientist and author Johannes Frasnelli in an interactive presentation.


MindfulMountainDays - Carving may-pipes – The sounds of spring in the mountains

Sunday, 25.06.2023, 10:00, Speikboden petting zoo, Sand in Taufers/Campo Tures

Spring – when all of the shrubs and flowers are in bloom – is the best time to carve a may-pipe. A morning spent in fresh alpine air immersed in the sounds of spring and rural traditions.


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