Intensive full-body workout in military style – free for everyone. Get started with powerful exercises, clear instructions, and a dose of motivation. Whether young or old, athlete or beginner – everyone can participate. The exercises are easily explained and convenient to perform. Plus, you'll have a friendly team always there to support you. No pressure, just progress. So just drop by and join in!
To bring along
Your own sports mat, drinking bottle, possibly non-slip socks