Breathe deeply. Slow down. Feel the mountains.
Breathe deeply. Slow down. Feel the mountains.
Breathe deeply. Slow down. Feel the mountains.
Breathe deeply. Slow down. Feel the mountains.
Breathe deeply. Slow down. Feel the mountains.

Heilig Geist/Santo Spirito at the head of the holiday region Ahrntal valley

Where the mountains give you room to breathe.

At around 1,600 metres above sea level, at the very end of the Ahrntal valley, a mountain landscape opens up that invites you to breathe deeply and linger a little longer. Surrounded by the towering peaks of the Rieserferner-Ahrn Nature Park, the valley head near Heilig Geist/Santo Spirito offers space to slow down, get moving and take a break from everyday life. Fresh mountain air, open alpine meadows and the sound of flowing streams accompany you as you explore the natural surroundings.

The Holy Spirit pilgrimage church stands in a picturesque setting, surrounded by the mountains at the head of the valley near Kasern/Casere, and has invited visitors to pause and reflect for centuries. Closely linked to its history is the nearby "Schliefstein", a large rock associated with old customs and local traditions. According to an old belief, squeezing through the narrow gap between the rock and the church was thought to free people from their sins. Today, this remains a popular place for those wishing to leave everyday life behind for a moment. Surrounded by meadows and mountains, you can take time for yourself, breathe deeply and enjoy the silence. Sometimes, a quiet moment is all it takes to feel refreshed.

A different kind of break awaits you at the Prettau/Predoi Climate Gallery. A former mine train takes you around 100 metres into the mountain, where a distinctive microclimate and deep silence shape the experience. Here, you can take time to breathe, relax and leave everyday life behind for a while. Away from digital distractions, a visit also offers an opportunity for a digital detox – simply switch off and enjoy the quiet inside the mountain.

Cross-country skiing

Length

Altitude

Circle Rein in Taufers / Riva di Tures

16.0 km

News: 5 km open (not groomed)

Details

In Rein in Taufers / Riva di Tures there are different types of tracts. To be suited for everyone: amateurs or professionals, classic or freestyle. There are changing rooms and toilettes in the ski-center.

Last revision: 4/30/2026 4:52 PM

Cross country Sun Trail Kasern/Casere

10.0 km

Details

Classic or skating – glide along the Sun Trail Kasern/Casere through the winter landscape

Experience the winter magic on the Sun Trail Kasern/Casere, where you can glide along snow-sure trails from December to beginning/mid-April, surrounded by a majestic winter landscape. This cross-country ski trail, nestled in the sunny mountain village of Kasern/Casere, offers an unforgettable backdrop for your winter sports adventures.

With a length of 3 to 10 km and three different variants – easy, medium, and difficult – the Sun Trail Kasern/Casere is suitable for all ages and skill levels. The trails can be combined flexibly, allowing you to enjoy a personalized experience in this unique natural setting.

Perfect for cross-country skiing enthusiasts – discover the beauty of the winter landscape on the Sun Trail Kasern/Casere!

Last revision: 4/5/2026 8:02 PM

Cross country track Mühlwald Lappach

14.0 km

Details

For the one who love the silence and the nature. The cross-country ski-track is 14,7 km long and goes parallel to the street, which conducts from Selva dei Molini / Mühlwald to Lappago / Lappach. Slope for both, classic and freestyle tecnique.

Last revision: 3/19/2026 11:47 AM

Cross country track Weißenbach/Rio Bianco

10.0 km

Details

Boost your health through exercise in the fresh mountain air and enjoy the wonderful nature

The cross-country ski trail Weißenbach/Rio Bianco takes you through a breathtaking winter landscape in the alpine and family village of Weißenbach/Rio Bianco at 1300 m. This varied loop trail offers the ideal cross-country skiing experience for every age and fitness level. Breathe in the fresh mountain air and appreciate the unspoiled nature with every movement while promoting your health.

Ideal for families, beginners, and experienced skiers, this trail offers an unforgettable taste of the winter landscape. The idyllic Weißenbach/Rio Bianco invites you to experience nature’s beauty while staying active.

A perfect way to stay fit while enjoying the peace and beauty of the surroundings – the cross-country ski trail Weißenbach/Rio Bianco awaits you!

Last revision: 3/16/2026 8:33 AM