Winter stands for the element water- characteristics of the element are the kidney and bladder organs - focussing on the kidney (yin) and bladder (yang) meridians, we stretch the back of the body, the hips and the inside of the legs.
The lesson will be hold in german
Your Yoga Teacher Petra Oberhofner Body'n Motion
Yoga is a great and heart-fulfilling enrichment in my life and has shown me that physical activity is not the only aspect that plays a role in life. The experiences I have gained, and continue to gain, on a mental and spiritual level through yoga allow me to grow, change, and teach me to never take anything for granted.
For over 20 years, I have been teaching various course formats, and it fulfills me to share the enthusiasm for sports with people, exchange ideas, and create connections.
I teach with joy, intuition, passion, and empathy, and I look forward to sharing all of this with you.
To bring along
comfortable clothes, yoga mat
Cancellation
Tickets can be exchanged at the Ahrntal Valley tourist offices until 4.00 pm the day before.
Yoga class with a certified yoga teacher for 1.5 hours
Meeting point
Petras Raum, Oberdorf 24, 39030 Steinhaus/Ahrntal valley
ARIVAL
Reachable by public transport
line 450 (Kropfhaus stop)