During forest bathing, you consciously take time to slow down, breathe deeply, and experience nature with all your senses. This mindful time in the forest enhances your well-being, helps you relax, and gives you new energy. A soothing experience for body, mind, and soul – calm, grounding, and inspiring.
Reservation phone: +39 349 673 0648 until 8 PM on the previous day
Time: Starts at 2:30 PM
Duration: 3 hours (including tea ceremony and small snack)
Meeting point: Bus stop Hotel Adler, St. Johann
Price: €39 per person, minimum age 14 years
Min. 4, max. 12 participants
No prior experience required
Dogs are not allowed
Languages: german and italian
To bring along
Sturdy footwear and weather-appropriate, warm casual clothing are recommended.