Ice bathing in a waterfall is not only a physical experience, but also an internal journey that connects you with the power of nature.
Discover your inner strength, surpass yourself and feel the purification and clarity of this unique experience.
Some health benefits of ice bathing are
Strengthening the immune system, improved blood circulation, reduction of inflammation, increased mental clarity, stress reduction, improved resistance
- and much more
The lesson will be hold in german
To bring along
appropriate clothing
Cancellation
Tickets can be exchanged at the Ahrntal Valley tourist offices until 4.00 pm the day before.
Silent hike followed by ice bathing and lunch
Meeting point
Weißenbach
ARRIVAL
Sustainable with public transport
Take bus line 450 to Luttach, then take line 454 at 9.17 to Weißenbach, last stop
Arrival in at 9.27
By car:
In Luttach, turn left before the large supermarket to Weißenbach and follow the road to the car park of the sports bar in Weißenbach