Various meditation techniques promote concentration and mindfulness. In combination with sounds and scents, the senses are stimulated and the nervous system and mind are calmed. Stress and tension are completely reduced and a feeling of balance sets in.
The lesson will be hold in german
To bring along
adequate clothes
Cancellation
Tickets can be exchanged at the Ahrntal Valley tourist offices until 4.00 pm the day before.
Forest bathing and accompanied hike
Meeting point
ARRIVAL
Easily accessible by public transport
By public bus 450 to Sand in Taufers/Campo Tures
y car:
center of Sand in Taufers/Campo Tures, small parking available